#tips

2 min read

What Exactly Is Xylitol?

Xylitol (pronounced zy-lee-tol) is a naturally occurring sweetener that tastes like sugar but is actually good for your teeth! It's found...

3 min read

How Poor Nutrition Affects Your Teeth

We all know the importance of a healthy balanced diet. Eating fresh fruits and vegetables gives us the vitamins and minerals we need to...

2 min read

Sensitive Teeth Causes and Symptoms

Have you ever had something to eat or drink and experienced pain? Does the thought of eating ice cream send shivers down your spine? If...

2 min read

World Oral Health Day is 20th March

Every year on the 20th March we celebrate World Oral Health Day - an international day to celebrate the benefits of a healthy mouth and...

3 min read

6 "Health Trends" That Actually Damage Your Teeth

While the internet is a great tool to give us information on any topic at the click of a button, it also comes with its flaws. Sure,...

4 min read

New Year's Resolutions for Oral Hygiene

Now that Christmas is over and 2019 is here, most people are busy making their list of New Year’s Resolutions. For many of us, we aim to...

2 min read

Egg-cellent tips on how to avoid dental decay this Easter

It’s that time of the year again – chocolate eggs are circulating offices everywhere and kids are on the hunt for those delicious little...

2 min read

Frightening Facts About Children's Tooth Decay

Halloween is around the corner which means that supermarket shelves are stocked with costumes, decorations and most of all, sweets....

1 min read

Maintaining a Healthy Mouth

Clients always ask me how to maintain a bright, white smile, so I thought I'd share my top five tips for a healthy mouth. While following...