Xylitol (pronounced zy-lee-tol) is a naturally occurring sweetener that tastes like sugar but is actually good for your teeth! It's found...

We all know the importance of a healthy balanced diet. Eating fresh fruits and vegetables gives us the vitamins and minerals we need to...

Have you ever had something to eat or drink and experienced pain? Does the thought of eating ice cream send shivers down your spine? If...

Every year on the 20th March we celebrate World Oral Health Day - an international day to celebrate the benefits of a healthy mouth and...

While the internet is a great tool to give us information on any topic at the click of a button, it also comes with its flaws. Sure,...

Now that Christmas is over and 2019 is here, most people are busy making their list of New Year’s Resolutions. For many of us, we aim to...

It’s that time of the year again – chocolate eggs are circulating offices everywhere and kids are on the hunt for those delicious little...

Halloween is around the corner which means that supermarket shelves are stocked with costumes, decorations and most of all, sweets....

Clients always ask me how to maintain a bright, white smile, so I thought I'd share my top five tips for a healthy mouth. While following...